Bak Kut Teh...but WITHOUT the BAB* (Halal Bak Kut Teh)
Msian BKT soup is the better soup i said what i said
To my fellow kawans, you do not have to be FOMO when your Chinese friends head out for Bak Kut Teh (Meat Bone Tea)!
Slow simmered to a rich herbal broth, this dish is typically made with pork. Today, we challenge ourselves to make a HALAL version of this fragrant dish with fatty beef ribs and brisket. You can make this with chicken too!
Halal Bak Kut Teh:
1 kg brisket and 1 kg beef short ribs, bone-in OR 1 whole chicken, cleaned
3 whole garlic bulbs
2 tsp salt
3.5 litres water
1 tbsp rock sugar
2 tbsp light soy sauce
1 tbsp dark soy sauce
30g fried beancurd skin OR tofu puffs (tau kwa)
2 tbsp dried goji berries (wolfberries)
6 dried shiitake mushrooms, soaked overnight
20 g enoki mushroom
Herbs & spices:
3 sticks youtiao (dough crullers), cut
15g Codonopsis pilosula (dang shen) 党参
10g astragalus root (huang qi) 黄芪
15g Chinese angelica (dang gui) 当归
15 g lovage root (chuan xiong) 川芎
3 slices licorice root (gan cao) 甘草
15 g Solomon’s seal (yu zhu) 玉竹
5 pieces dried tangerine skin (chen pi) 陈皮
2 sticks cinnamon
3 star anise
2 tbsp white peppercorns, toasted
Directions:
Clean the beef well. combine the beef/chicken in a pot of water. Let it come to a boil and simmer for 10 minutes. Discard the water, rinse the meat and return to the pot. This process eliminates the impurities from the meat/chicken and makes for a clearer soup.
Add garlic and ALL the herbs and spices and dried shiitake. Add 3 litres water. Season with salt, bring to a boil and let it simmer for at least after 1 hour.
When the beef/chicken is tender, season with light and dark soy sauce, goji berries and rock sugar. Check for seasoning and add salt if needed. Add in the beancurd skin/tofu puffs and enoki mushroom and simmer for 5 more minutes.
Enjoy while hot. This goes well with a side of steamed rice as well.
Directions:
If you are not as EXTRA as me in making my own Chinese herbal mix, feel free to use premixed Bak Kut Teh spice packs (A1 Soup Spices is halal-certified). 1 packet is enough for this recipe.
Otherwise, I got my Chinese herbs from Shopee. Your local Chinese medicine store should carry these as well. (pro tip: if you can’t pronounce the names of the herbs: show the recipe to the store person and they’ll be able to help you out!)
Enjoy!